Course Schedule

2 hours/week for 8 weeks, 16 credits total

Monday Evenings beginning April 5th: 7:00pm Central/8:00pm Eastern/6:00pm Mountain/5:00pm Pacific

April 5th - Judy Gelber PT, PhD Intro to class and functional fitness

April 12th - Devan Sedlacek PT, DPT Intro to powerlifting

April 19th - Judy Gelber PT, PhD Intro to Olympic Weightlifting

April 26th - Judy Gelber PT, PhD Workout inclusion

May 3rd - Danielle Ivie PT, DPT Intro to gymnastics for the fitness athlete

May 10th - Taylor Summers PT, DPT Intro to HYROX

May 17th - Judy Gelber PT, DPT Metabolic conditioning

May 24th - Judy Gelber PT, DPT Research updates and course wrap-up

*Includes 6 months of 3 days/week functional fitness programming