We are taking our landmark speaker series and making it more agile, with new topics and speakers and more adaptability to your interest and needs. Join the waitlist for preferred care - we'll let you know the topics and speakers before anyone else so you can pick and choose your journey.

Recreational and competitive fitness is here to stay. This course will clue you in to the basics, and will help you take advantage of newer exercise regimes including HYROX, exercise instruction and adaptation for pain and for common medical conditions.

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