Forward Movement/Low back: Injury and training

  • $19.99

Low back: Injury and training

Geared for the athlete and coach, understand movement patterns as they relate to common low back injuries.

Contents

Introduction

INTRO video.mp4
  • 3 mins
  • 80.7 MB
Preview
ANATOMY video.mp4
  • 14 mins
  • 742 MB
FLEXION video.mp4
  • 17 mins
  • 446 MB
EXTENSION video.mp4
  • 6 mins
  • 216 MB
ROTATION1 video.mp4
  • 10 mins
  • 430 MB
ROTATION2 video.mp4
  • 6 mins
  • 108 MB
SUMMARY video.mp4
  • 2 mins
  • 30.1 MB